Recipes

Anzac Biscuits

Anzac biscuits were made by wives and women’s groups and sent to Australian and New Zealand soldiers during war as they did not spoil and could be easily transported. Today, they are made in remembrance of the sacrifice soldiers made for Australia and New Zealand and traditionally baked on Anzac Day.

Here is my take on the Anzac biscuit. It is packed with fibre with the goodness of oats and coconut and has a soft chewy texture.  Continue reading “Anzac Biscuits”

Nutrition + Health

Best Snacks for Weight Loss

To snack or not to snack? That is the question. Choosing the right snacks to help you reach your weight loss goal can be tricky. As a dietitian, I know that snacks can be a massive calorie trap, so here are some top tips on choosing the best snacks to stave off hunger and keep your goals in check! Continue reading “Best Snacks for Weight Loss”