Seeing stars? Have you noticed the star ratings that have started to appear on the front of packaged foods recently? Here we give you the lowdown on what all those stars mean. Continue reading “The Health Star Labels Uncoded”
Tag: food labels
Cracking the Code on Food Labels
Trying to choose healthy options at the supermarket can feel like going on a CIA intelligence mission. Words like ‘light’ and ‘no cholesterol’ sound convincing, but what do they actually mean? Continue reading “Cracking the Code on Food Labels”
Preserve Nutrition - Gut, Fertility, Pregnancy & Women's Health Dietitian & Nutritionist Sutherland Shire 